Obviously, every birth is different but hypnobirthing can prepare you for whatever you want your birth to be and, most importantly, it puts you in control of what should be the happiest day of your life.

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With 25% of women and 20% of men in the UK now classified as obese it is more important than ever to prevent yourself from becoming a statistic.

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HypnoBirthing® was a concept that I had heard mentioned but never really took much notice of. I was certainly dubious that anything could really be done to ease the agony apart from an epidural. My mother found childbirth hideous and I totally expected to feel the same. For my first baby that [...]

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I felt more relaxed after the one hour treatment than I had done in months; I learnt a lot about myself and how to control my negative thoughts and fears – and best of all I fell pregnant within 6 weeks!

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