Hypnotherapy Can Benefit You

Are you going through a difficult time at the moment?  If you have found my site because you are struggling with the way you feel, rest assured together we can make the changes that you want to make.  

I use a combination of Neurolinguistic programming, THE BLAST TECHNIQUE, EFT and Hypnotherapy to help you deal with the issues in your life.  Together we can remove your subconscious stumbling blocks and negative self sabotaging beliefs. Phobias, fears, anxiety and bad habits can be crushed.  As you lose your fears your confidence will naturally increase, leaving you feeling stronger and more able to deal with lifes challenges. 


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Hypnotherapy Treatments

Here are some of the conditions that hypnotherapy can help to alleviate, improve or cure. There are many ways in which hypnotherapy can improve your quality of life. 
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Help with Panic Attacks

Panic attacks are terrifying for the sufferer and often create real physical symptoms as well as psychological ones. Panic attacks can be debilitating and can also lead to depression. Hypnotherapy can help you overcome your panic attacks.
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Help with PTSD 

If you have been diagnosed by your doctor with PTSD or if you are experiencing Flashbacks, have difficultly sleeping or can't stop thinking about a distressing event in your life.  Therapy can reduce stress levels to a manageable level and reduce emotion by changing the memory system so that you can refocus from what you don't want, to what you do want. 
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Havening

Coming soon to Natural Hypnotherapy - The Havening Technique. The Havening Technique is designed to help individuals overcome problems that are the consequence of traumatic encoding with the aim of reducing anxiety and distress associated with negative memories.
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Hypnofasting

Losing weight and living a healthier lifestyle in combination with hypnosis is possible and successful. If you want to lose weight permanently, Hypnofasting could be the power combo you’ve been looking for.
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Helping You Through the Menopause

Hypnotherapy can be a wonderful help for anybody who is experiencing anxiety and other unwanted symptoms due to the menopause. With a high success rate, hypnotherapy can improve many symptoms from hot flushes to sleeplessness.
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Hannah Hatherell Hypnotherapist

The BLAST® Technique

This ground breaking therapy helps to eliminate debilitating and overbearing emotions from all types of traumas. The BLAST® Technique can help train the brain to reprocess the experience in a ‘normal’ way ridding you of nightmares, flashbacks and panic attacks.
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Boost Your Self-Confidence

If you are lacking in self confidence generally, or perhaps have challenges you would like to conquer, hypnotherapy can be a brilliant aid. Improving self-confidence plays a fundamental role in personal development.
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Overcoming Phobias

Phobias are described as an excessive and irrational fear of an object, thing or situation. Phobias are a form of anxiety disorder which overwhelm sufferers with a sense of dread or panic. They can be helped using hypnotherapy to ease symptoms and overcome fear.
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Man sat on sofa covering face, suffering with depression

Help with Depression

Depression is a very serious illness that will affect the majority of people at some stage in their lives. Using hypnotherapy to combat depression is a great alternative or complimentary therapy to modern medicine such as anti-depressants.
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Pain Relief and Control

Hypnotherapy is a brilliant way to help manage all kinds of pain. From bad backs to period pains, Hannah can help you develop a positive attitude pain management which will alleviate symptoms and help you to heal naturally.
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Breaking Bad Habits

Some habits can be quite damaging to us and are often hard to break. Hypnotherapy is fantastic in helping people to change their behaviour and leave unwanted habits behind.    
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Is Hypnotherapy for Me?

Hypnotherapy is a highly effective and powerful way to treat many different conditions both physical and psychological. It can provide a wonderful natural alternative to pharmaceutical medicines, and has a proven track record for relieving symptoms. Click below for our FAQ page.
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Hypnotherapy Tesimonials

Professional Referral

Dr Clare Michell
General Practitioner
“I work as a General Practitioner in a local Wiltshire practice. I have known Hannah for six years and have referred a number of my patients to her for Hypnotherapy for a wide number of various reasons. These include anxiety, anger issues, insomnia, smoking cessation, hypnobirthing and a number of other issues.

Those patients that I have referred have all commented on how kind, caring, professional and understanding Hannah is. Most have had their issue or concern resolved completely, and for those whose problems were more deeply ingrained, they have returned to me with a significantly more positive outlook. They are more self-confident in being able to manage their issue, and have all found the process enormously helpful and empowering. Even those patients who were originally quite sceptical about the process have returned after a few sessions with a completely different outlook.

I continue to regularly refer patients to Hannah as I have full confidence in her ability to offer my patients a really positive and effective intervention. I feel very strongly that by offering patients a variety of different options and techniques for their problems, the result is a far more holistic and longer lasting intervention that is more likely to resolve the issues or prevent crises later in their lives.
I have found that Natural Hypnotherapy, alongside the more traditional techniques offered in General Practice, offers exactly this for both children and adults of all ages.”

Client Testimonials

Ted had a fear of horses which was very inconvenient as his family own several and are keen riders. He talks here about his experience of Hypnotherapy which helped him to overcome his fear and enable him to enjoy spending time with his family's horses. He now helps with grooming, feeding and accompanies his sister to events.

More Comments from Hannah's Clients. . .

  • "Wow, what can I say other than if you’re thinking about therapy with Hannah, do it! I have CPTSD and BPD/EUPD due to long term intense abuse and trauma, but Hannah has absolutely changed my life in just 2 sessions so far. Things I genuinely thought I’d be plagued with and haunted by forever have lifted away. Amazing."

    J Powell

  • "I wouldn’t hesitate to recommend Hannah at Natural Hypnotherapy.

    Hannah is an exceptionally warm and intuitive person and exceptionally good at what she does. My husband and I have seen huge differences in our child in a very short time. It has been a game changer for all of us."

    Caroline B

  • "After hitting real lows with agonising grief, long term depression and dependency, I felt I had nowhere to go. I took a chance with Hannah, and I am absolutely stunned by the result. In a very short period of time my thoughts are now incredibly positive.

    It seems like a great weight has left me. My mind is completely different. Free from years of negative thinking and behaviour.

    If I had known about this treatment sometime ago, I cant imagine where I would be right now.

    I am now looking forward with optimism and, for once in a long time, getting joy out of living.

    If you are where I have been, I encourage you to try this treatment"

    Mr K

  • "Last summer I was quite poorly, I will not go into the details but suffice to say I was regularly sick, still taking daily medicine for lack of a gall bladder and generally feeling awful.

    I decided enough was enough and went to see Hannah. She gently but firmly dragged all the information out of me as to how I was feeling about myself, my general lifestyle, and my stresses.

    After a couple of hypnotherapy sessions, I found I was literally following her plan without thinking but feeling so much better. With her continuing support and her audio recordings I have ditched the medicine and alcohol (most of the time) and have my energy for life back.

    So, thank you Hannah for your continued help and support and for literally turning my life around."

    Karen

  • "I cannot recommend Hannah enough she has been amazing!

    My GP recommended the hypnotherapy and I have to say I was quite sceptical. I was extremely low and suffering from anxiety, I was carrying traumatic experiences from many years ago which came to the surface. I have tried counselling in the past but it wasn't for me.

    Hannah’s approach is much more subtle, I completed a form prior to the first session detailing the areas that were causing my anxiety. Hannah was able to talk through these and miraculously after the hypnotherapy I can honestly say from initially a scale of 10 in anxiety they are now non-existent, somehow, I have been given the power to clear my mind.

    I would urge anyone requiring help to see Hannah, she has been life changing and I really cannot thank her enough."

    C  - Berkshire

  • "Thank you for helping me and setting me free."

    B - Berkshire

  • "I went to see Hannah because I wasn’t feeling great, school was stressful and I was putting myself under a lot of pressure. I had been feeling quite anxious and overwhelmed, which was affecting my concentration, my sleep, my appetite and I just wasn’t really feeling like myself, but didn’t know what to do about it. I spoke to my mum and we agreed that if I went to the doctors, they’d probably just prescribe me medication, which I didn’t want. She suggested I go and see Hannah but I was a bit reserved about that because I’d never had hypnotherapy before and didn’t know what to expect.

    After one session though I felt instantly much better and after two I felt like I was back to myself again. Hannah was lovely and she gave me some useful recordings to listen too between sessions which really helped. Now I’m taking my GCSEs and feel much more relaxed about them and that’s all thanks to Hannah. I would definitely recommend Hannah for anyone and I’m so glad I went to see her. Thanks Hannah!"

    Alanna

  • "I was recommended to see Hannah as I haven’t been able to deal with a past traumatic period of my life. I wasn’t keen on counselling as I felt it was going over old ground. I had 3 sessions with Hannah, online. The transformation in the way I feel is beyond words. I have very busy mind and I didn’t believe that I could benefit from hypnotherapy and that it could done online. I was completely wrong! I now think clearer and I have so much more confidence and my mind has been cleansed of the all the negative thoughts. I highly recommend Hannah."

    Portia

  • "Hannah was fantastic. Her calm and relaxed approach was easily transferred to us. She talked us through many relaxation techniques which really helped to take your mind off to another place. She taught us that the more relaxed we were the better we could cope with the task in hand."

    Anna

  • "I had a chronic, anxiety-driven throat condition and Hannah's hypnotherapy treatment worked where nothing else had and I had tried everything I could think of. I am hugely grateful to her as the throat condition was horrible to live with as well as painful. I highly recommend her."

    Olivia

  • "Hannah really helped my child with anxiety issues. We noticed an immediate improvement and the tools that my child has come away with to cope with stressful situations have been invaluable. Would highly recommend."

    Laura

  • "I'd highly recommend Hannah, after using Natural Hypnotherapy for my anxieties around having my first operation. The transformation as a result of the hypnotherapy was incredible, my mindset and outlook changed from negative and uncertain to excited and calm about the process. I felt confident in my decision to have the operation and my recovery has further mirrored this success."

    Laura F

  • "With her calm and positive approach, and wealth of experience, Hannah has helped me enormously over the last few months. We still have some more work to do - but I'm confident that with her guidance and support, I will be able to get there. I cannot recommend her highly enough to anyone considering hypnotherapy."

    Jane

Café Calm – Relaxation and Mindfulness 

With stress levels at an all-time high right now, Natural Hypnotherapy's founder Hannah knew she needed to find a solution to reach the many people who are unable to access private therapy, or who have had therapy and would like to continue to practise relaxation and mindfulness. Café Calm was born!
Recordings are sent out weekely and are suitable for everyone wanting to feel balanced, calm and confident.
Cafe Calm - coffees with flowers to represent online relaxation classes

Join Café Calm and Enjoy Giving your Mind the Restorative Rest it Needs Every Week:

Recordings are sent out every Thursday.




Café Calm Clients Say . . .

  • "I love Cafe Calm! I look forward to the sessions every week and they have made such a difference to how relaxed and calm I feel. It’s amazing how quickly you can relax even when you’ve had a stressful day! "

    HM - Oxford

  • "So calming that I fell asleep on a bench in Battersea park and woke myself up snoring - poor people around me!"

    Z - London

  • "I really like how each recording
    • covers a different topic each time
    • often with an educational talk or breathing technique
    • ends with a form of relaxation/hypno each time
    • is recorded and automatically sent to participants for busy bees."

    TS - Wiltshire

  • "… the hypnotherapy is definitely working on some level as I feel so much stronger in myself…. Just need to work on being consistent with things, but it is a step in the right direction…. So thank you xx"

    DB - Avon

  • "Last Friday's session was another really helpful and enjoyable one which I will definitely listen to several times."

    JV - Bristol

Sign Up to Café Calm Today

To sign up, please click the button below to follow the Stripe payment link.
Sign Up Here
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