Every woman in the UK will go through the Perimenopause before their periods stop. Women will likely experience a change in the pattern of their periods. They may feel more irritable and hotter as though the heating has been turned up a few degrees.
This phase can be debilitating for lots of women. It can affect all aspects of your life. HRT can increase the risk of devloping cancer and dementia, do you want to take that risk?
Consider the natural alternative of Hypnosis.
In just 3 sessions of Hypnotherapy you could reduce the severity and frequency of hot flushes. You could sleep better, feel less anxious and much more relaxed and positive. You will take away a recording, breathing exercises and guidlines on simple changes to make in your lifestyle.
Research from Baylor University in the USA showed using Hypnosis to help with the Menopausal symptoms had a success rate of 80%.